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Blog on all things wellness
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Tasha
- Nov 7, 2018
- 2 min
Tasha
- Sep 25, 2017
- 3 min
Tasha
- Jul 31, 2017
- 1 min
Why can't I have a sports massage?
Sometimes you may not be able to receive a massage because of health or injury reasons. You also may have been referred to a massage...
Tasha
- Jul 24, 2017
- 1 min
Sports massage can complement other therapies and treatments
You may already be receiving treatment from a physiotherapist or even a Chiropractor for various reasons. Sports massage has been a...
Tasha
- Jul 17, 2017
- 2 min
5 ways sports massage can help you
1. Ease stiffness and pain in your muscles and joints Lets say you work in an office all day and suffer from back pain, sports massage...
Tasha
- Jul 10, 2017
- 1 min
Why Sports Massage?
It focuses on injury or pain, providing treatments for pre-, post- and inter-event, maintenance and restorative purposes. Examples of...