TashaJun 5, 20233 minThe Best Known Benefits of Receiving Regular Sports MassageSports massage is a type of massage that is specifically designed to help athletes recover from injuries and improve their performance....
TashaFeb 15, 20204 minPainkillers & Drug Free Alternatives For some people pain is everything. It rules the way the day moves forward, it prohibits daily activities, it immobilises some and it...
TashaSep 18, 20192 minChair Massage is more than you thinkHave you ever seen chair massage at an event, a market, at work on well-being days or even on some high street streets? Some people look...
TashaApr 26, 20195 minBrief guide to check your posture.Firstly, let’s start with the basics. Our bodies are designed to move. If you aren’t moving, then it is not going to perform as it...