TashaMar 5, 20192 minCompression and why its important.Have you ever noticed, when you hurt yourself, one of the first things you do is hold the injured area, hold it tight and apply pressure....
TashaNov 14, 20182 minQualified and insured Sports Therapists and Sports Massage TherapistEarlier this week, I was in a group chat with a group of people I had my level 4 training with. One girl pointed out how their are...
TashaNov 7, 20182 minWhat makes good massage music?Not everyone likes the classic spa time music which involves chimes, waves and birds chirping. In fact, I'm one of those people who hates...