Massage that works for all!
During the isolation period, all face to face treatments have been suspended. I will be hosting online sessions soon for those who are struggling and need the guidance or extra motivation to keep fighting the injury or chronic pain.
You are going to be spending some time at home so use this time wisely. Maybe this means doing a bit more exercise around the house, maybe it means focusing on your mobility or posture. Whatever it is, let's all utilise this time to become better at looking after ourselves. If anything, this pandemic should make us realise how important looking after our own health is.
Help me, help you!!
If you use Amazon for online purchases, please use the following link to make your purchases. By showcasing some of their products (which may help you at home), I can earn a bit of commission to help towards my income at this troubling time. This comes at no extra cost to yourself so everyone is a winner. To go to the shop, please click here
Thanks again and I cant wait to see you again on the other side :)
At Roks Therapy I work with all ages and the reasons for wanting a treatment vary. It might be that you have a sports injury, stress, poor posture at work or even because of a stubborn headache. A massage can help with not only muscular issues but also great for your mental health!
When we have a pain, a common cold or similar illness, fatigue, chronic pain or injuries, chances are is that it is muscle related in some kind of way. Our muscular system gets overlooked when it comes to our initial thoughts on how to fix ourselves which is not a great idea. If you think about it, if you have an ache, this will effect your blood flow and circulation. This then affects the lactic acid build up in your body which then can create another problem such as the common cold or feeling tired and sluggish. That is one example of how important it is to look after our muscles whether your an athlete or not. Sports Massage, gets right to the source of the muscular problem with various techniques, allowing you to then work on flushing out your system with exercise and nourishments and hey ho, away you go!
WHAT PEOPLE SAY
David - Head coach at Pilkington FC
"Outstanding practitioner. I would highly recommend Tasha without reservation. As a manager of Pilkington Football Club, we work with Tasha on a weekly basis. She is an integral part of the club."
Treatments offered by Roks Therapy:
Deep Tissue Therapy
Trigger Point Therapy
Relaxation and Anti-Stress Massage
Passive Stretch Therapy
Spinal and Peripheral Joint Mobilisation
Online Consultancy and Programmes