
Why Sports Massage?
It focuses on injury or pain, providing treatments for pre-, post- and inter-event, maintenance and restorative purposes. Examples of injury or pain that sports massage can help aid recovery:
Lower back pain
Restricted movements at joints
Tight or tension in shoulders
Non acute sports injuries
Aches and pains around the body
Stress
Headaches
Tight calves
Pulled hamstring
Sprains or strains after the acute stage