• Tasha

Why Sports Massage?


It focuses on injury or pain, providing treatments for pre-, post- and inter-event, maintenance and restorative purposes. Examples of injury or pain that sports massage can help aid recovery:

Lower back pain

Restricted movements at joints

Tight or tension in shoulders

Non acute sports injuries

Aches and pains around the body

Stress

Headaches

Tight calves

Pulled hamstring

Sprains or strains after the acute stage


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