Do I need to be sporty to have a sports massage?
No you don’t. Sports massages is an intense muscle manipulation therapy. This can help with various types of problems you may be having whether this is sports or even work related. So if you have a sore back and don't know why, sports massage may be able to help you!
Does Sports massage hurt?
The treatment is designed to help rid of any soft tissue issues you may have. You may be unlucky enough to have deep tissue problem areas which can be a little painful when doing some techniques such as trigger pointing. Throughout your treatment, I will talk to you and make sure you are happy with the level of intensity. Some people like the treatment to be painful and others don’t, its up to you.
Do I have an assessment before every session?
For your first appointment, we will work together to determine any issues you have and I will examine you to see if I spot anything you may not have. This initial assessment takes about 15 to 20 minutes and is part of your session duration time. Any appointments you make after this will include an mini assessment, to help us see if any changes have been made since your last appointment.
Can I book a course?
Yes you can. During your initial appointment, I can offer to make a plan with you which will include a course of treatments over a few weeks. If you want to just book a course without an initial appointment thats fine too, just give me a call and we can make arrangements together.
Where are you based?
The clinic is situated behind Lockwoods Group on Bridle Way, Bootle Industrial Park, Liverpool, L30 4UJ
I just want a relaxing massage, can you do that?
Yes, not all massage has to be intense. I can tailor each treatment to what you want. If you have had a stressful day at work and just want a massage to wind down and de-stress, then great!